Home :: MCLFitness :: Melissa Laing Fitness :: Nordic Walking, Bootcamp and Fitness Classes in Amersham, Great Missenden, Hyde Heath and South Bucks

Welcome to MCL Fitness

An exciting regime in outdoor fitness: Bootcamp style workouts, Nordic Walking, Ultimate Nordic “Ski Fit” and Freestyle Fitness Yoga – based in Hyde Heath, sessions in Old Amersham, Chesham, Penn Street and Little Missenden.

- Structured sessions which combine exercises that can significantly improve fitness and body shapes.

- Regular Nordic Walks including Wellness Walks, Adventure walks. Ultimate Nordic including Beach Body, Ski Fit , Trek Fit and “Learn to Nordic Walk” courses available.

- Camaraderie and fun due to a group exercising outdoors, in varied surroundings.

- Suitable for all abilities, experience and ages.

- Classes in the mornings, during the day, evenings and weekend sessions.

- Specific Weight Loss programs available.

I look forward to meeting you and helping you reach your goals,

Check out the recent article about Melissa’s client Helen and her Nordic Walking journey: Click here

Testimonials

Do you suffer from back ache? Nordic Walking can help this problem in such a huge way. Check out this article for more information – click here

“Just to say, I have really enjoyed the sessions I have managed to get to this year and will definitely be with you again in my rather erratic way again in the new year. Thanks for all your amazing enthusiasm and giving opportunity and motivation to so many to exercise and have fun at the same time!” CW

“Exercising outside beats working out in a gym anyday; even in bad weather. The fresh air revitalises and the camaraderie of the group injects fun. Melissa guides you through a challenging workout pushing you just beyond your limits to improve fitness. Without Melissa’s direction and encouragement I would just coast through training failing to push just that little bit harder and would conveniently forget the difficult exercises that really get results.

Melissa pushes without giving you a beasting – getting the balance right between fun and having a workout that improves fitness and body shape”.

- Claire C