Fitness Classes

Making the most of your workouts in the Countryside

MCL FITNESS IS NOW CLOSED. Thank you for your support.

*Main timetable (term time)

Locations of walks vary, my weekly email contains details of the locations of walks each week – details of how to subscribe to my weekly email are on the newsletter page*

Monday – 9.15am
Nordic Adventure Walk
£5 drop in

Tuesday – 9.15am
Boxercise
From January 16th
£28 for 4 week course

Wednesday – 9.15am
Extreme Nordic
From Mid February – Date TBC
£49 for 7 week course

Thursday – 9.15am
Outdoor Workout
Hyde Heath Common
£42 six week course NOW RUN BY SMITH HEALTH FITNESS

Friday – 9.15
Nordic Walk
£5 drop in

Saturday – 7.30am
Mixed Outdoor Workout
£6 drop NOW RUN BY SMITH HEALTH FITNESS

Pole hire is £2, for all Nordic Walking classes except Learn to courses or one on one technique sessions. **

Before Attending your first class, please print off the attached PDF, complete it and bring it along to the first class, so that I can ensure I discuss and am aware of any medical / physical conditions.

Please click the following link:

Download Form



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