An exciting regime in outdoor fitness: Outdoor Workouts, Nordic Walking, Ultimate Nordic “Ski Fit”,“Trek Fit”
Outdoor Workouts based on Hyde Heath Common.
Nordic Walks in Hyde Heath, Old Amersham, Chesham, Penn Street and Little Missenden.
- Structured sessions which combine exercises that can significantly improve fitness and body shapes.
- Regular Nordic Walks including Wellness Walks, Adventure walks. Ultimate Nordic including Ski Fit , Trek Fit and “Learn to Nordic Walk” courses available.
- Outdoor Workouts, drop in sessions on a Saturday morning for men and women and term based weekday outdoor workouts for a results based class.
- New Wellness Circuit class which includes “Learn to Nordic Walk” qualification for those very new to exercise wanting a gentle outdoor class.
- Camaraderie and fun due to a group exercising outdoors, in varied surroundings.
- Suitable for all abilities, experience and ages. Outdoor Workouts have options for runners, and Nordic Walkers too!
- Classes in the mornings, during the day, evenings and weekend sessions.
I look forward to meeting you and helping you reach your goals,
Check out the recent article about Melissa’s client Helen and her Nordic Walking journey: Click here